How to use: Simply put on the jacket like you would any other. The adjustable waist straps allow you to get a comfortable fit. The snap fronts and wrists make it easy to put on and take off. You can use the inside zippered pocket to store small items like your keys or a pen. Note: This jacket is flame-resistant, but it's still important to follow all safety procedures when welding. Avoid exposing the jacket to extreme heat for long periods. Maintenance: Machine wash the jacket in cold water with mild detergent. Hang it to dry. Don't use bleach or fabric softeners as they can reduce the flame-resistant properties.